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Healthy assortment of yellow foods

Clinical Focus

Naturopathic doctors are trained as primary health care providers, with knowledge and skills to treat people who suffer from a wide variety of acute and chronic concerns.

Stressed Woman

Anxiety and Stress

Are you a Type-A perfectionist struggling to quiet your overactive mind? Do stress and worry weigh you down, leaving you exhausted and on the verge of burnout? When anxiety and stress take over, it can lead to insomnia, muscle tension, headaches, digestive issues, fatigue, and even depression.

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I know how frustrating it is when people tell you to "just relax" or “don’t worry so much.” If it were that easy, you would have done it already.

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But here’s the good news: with the right tools and support, you can regain control over your emotions and thoughts. Imagine channeling your anxious energy into focused, productive action—checking off your to-do list with ease while still making time for self-care.

 

You might think, Now isn’t the right time. Work is too busy. My family needs me more. But let’s be honest—there will never be a “perfect” time. That’s your anxiety talking, keeping you stuck in fear of change or failure.

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Let me show you how to turn anxiety into a powerful tool that works for you, not against you. You deserve to feel calm, clear-headed, and in control. And you don’t have to do it alone.

Butterflies

Thyroid Health

Your thyroid might be small, but its impact on your health is huge. When it's out of balance, everything can feel off — including difficulty managing weight, brain fog or memory issues, low energy, mood swings or irritability, digestive concerns such as constipation or bloating, thinning hair or changes in skin health, temperature regulation problems (feeling too hot or cold), irregular heart rate, disruptions in menstrual cycles, and even fertility issues. If your body feels off, your thyroid could be the missing link.

 

The good news? You don’t have to accept these struggles as your “normal.” With the right approach, you can regain control, restore balance, and feel like yourself again. Because thyroid symptoms often overlap with other health conditions, it’s important to look beyond the thyroid and identify the root cause—whether it’s a hormonal imbalance or an autoimmune condition like Hashimoto’s or Graves’ disease. A personalized plan is key to lasting results.

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If you’ve been diagnosed with a thyroid condition or suspect your thyroid may be at play, I’m here to help. You deserve to feel energized, clear-headed, and in control of your health. Let’s uncover what’s really going on and create a plan that works for you.

Healthy Food

Digestive Health

Digestive health is key to overall well-being. Your body relies on proper digestion and nutrient absorption to function at its best. If you’re struggling with bloating, gas, constipation, diarrhea, nausea, reflux, heartburn, or abdominal discomfort, you’re not alone. Maybe you have a diagnosis like IBS, Crohn’s, Ulcerative Colitis, or SIBO—or perhaps tests came back “normal,” yet you know something isn’t right. Imaging can detect structural issues, but it doesn’t always reveal functional imbalances.

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To truly heal, we need to look deeper and consider both structural and functional factors —including digestive enzyme deficiencies, bacterial imbalances, food intolerances, nervous system dysregulation, inflammation, and even hormonal health, which is closely linked to digestion.

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I know how frustrating it is to struggle with symptoms, no matter what you eat. But with the right approach, you can regain control. By identifying the root cause and following a personalized plan, you’ll gain freedom in your food choices, a deeper understanding of your body, and lasting relief. You don’t have to live with discomfort—let’s work together to restore your digestive health.

Mountain

Fatigue

Feeling drained, foggy, and struggling to keep up? If exhaustion is taking over your focus, memory, and motivation—what I call zombie mode—you’re not alone. You deserve to wake up refreshed and feel energized without the midday crash. (Trust me, I’ve been there—sneaking in naps at work, too!)

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I know how overwhelming it feels when even small tasks seem exhausting. But here’s the truth: when your energy returns, everything gets easier. We’ll take it one step at a time so you can regain the energy to thrive.

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Quick fixes like caffeine or energy drinks only provide temporary relief. What you really need is a lasting solution—and that’s where I come in. Together, we’ll uncover the root causes of your fatigue, whether it’s poor sleep, hormone imbalances (cortisol, thyroid, or female hormones), nutrient deficiencies, blood sugar crashes, autoimmune conditions, or chronic infections.

 

The best part? There are safe, natural ways to restore your energy for good. Let’s get you back to feeling strong, focused, and fully in control of your life. With all-day energy, you’ll be capable of so much more — and you deserve to achieve it all.​

Other Conditions Treated

Chronic Illnesses

  • Allergies & Environmental Sensitivities

  • Headaches / Migraines

  • Cardiovascular Conditions

  • Diabetes

  • Skin Conditions

  • Chronic Fatigue Syndrome, Fibromyalgia

  • Autoimmune Conditions

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Acute Conditions

  • Cold & Flu

  • Urinary Tract Infections

  • Yeast Infections

  • Ear, Sinus & Throat Infections

  • Headaches​

Women’s Health 

  • Menopause

  • PMS, Menstrual Disorders

  • Endometriosis, Uterine Fibroids

  • Polycystic Ovarian Syndrome

  • Preconception, Pregnancy, Postnatal care

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Other​

  • Weight Loss

  • Brain Health – Concussion, Memory

  • Sports Medicine

  • Sleep Disorders

  • Mental Health

  • Pain Conditions (Acute and Chronic)

Book your Complimentary Alignment Call to gain insight into the root cause of your health concerns and take the first step toward feeling like yourself again. You'll gain clarity on my approach, and together, we’ll see if we’re the right fit!

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